man in black t-shirt and black shorts doing push up

Roberto Torres

Roberto first became interested in fitness when his father took him to the gym at 14. He would become a typical gym rat, reading every article on bodybuilding.com and T-nation. One day he stumbled upon an article by the great Charles Poliquin and fell in love with everything related to fitness.

In 2014 he became a Certified Personal Trainer through NASM, but his thirst for knowledge would not satisfy him. He went on to get advanced certifications in Corrective Exercises. In 2016 he graduated from Cal State Fullerton with a B.A. in Kinesiology. He went on to earn his Certified Strength and Conditioning Specialist Certification through the NSCA, which is regarded as the gold standard of Training.

Roberto continues to pursue the highest levels of evidence-based knowledge available via seminars from the best industry, including Chris Duffin, Chad Wesley Smith, Dr. Quinn, Dr. Mike Israetel, and Mark Bell.