At Torres Training, clients will receive a custom tailored program specific to their goals, lifestyle, schedule, and equipment. Assessments are made bi-weekly to monthly to ensure progress is being made.
Nutritional counseling is provided to all clients. This includes an assessment of current diet and initial customized macronutrient and caloric intake.
Additionally, clients are provided anytime support via email, phone call, or text. A free consultation will be conducted for a health screening, determination of compatibility, and exercise equipment advice.
-30 or 60 Minute one-on-one training
-Advice and assessment of gym equipment
-Custom tailored program specific to your goals, lifestyle, schedule, and equipment
-Realistic goal setting
-Initial and biweekly to monthly body measurements and assessments of goals
- Nutritional counseling
- Initial customized macronutrient and caloric intake
- Assessment of current diet
- Recommendation of flexible dieting that's more sustainable
-Continuous, positive support to keep you motivated, inspired, and accountable
-Anytime support available via email, phone call, or text